Circadian intelligence, built for travelers
Land at your best,
anywhere in the world.
Personalized protocols for light, sleep, caffeine and meals — timed for your exact route. No jet lag. No guesswork.
The planner
Your flight, your protocol.
Four inputs. Thirty seconds. A plan that starts days before takeoff.
FCO → JFK Shift -6h Heading NW · 301° Circadian west
How it works
Three steps. One aligned traveler.
01
Enter your route
Airports, times, direction. Four fields is all it takes.
02
Get your protocol
Light windows, sleep, caffeine and meals calibrated to your flight.
03
Land at your best
Follow the plan days before. Feel the difference at the arrival gate.
Applied chronobiology
Your body clock doesn't lie. We listen to it.
The same circadian principles used by Olympic athletes and long-haul crews — now in your pocket.
Start your plan